NUTRITION

SERVINGS

INGREDIENTS

3 large eggs

1 cup fresh spinach

100 grams sweet potato

1 ounce feta cheese

2 slices turkey bacon

2 teaspoons olive oil

PREPARATION

• 1

  Preheat your oven to 400°F.

• 2

  Peel and cube the sweet potato into bite-sized pieces, then toss with 1 teaspoon of olive oil, salt, and pepper. Spread evenly on a baking sheet.

• 3

  Roast the sweet potato in the oven for about 20-25 minutes until tender and lightly caramelized.

• 4

  While the sweet potatoes roast, crisp the turkey bacon in a skillet over medium heat until cooked through. Remove from the skillet and chop into smaller pieces.

• 5

  In a bowl, whisk the eggs with a pinch of salt and pepper. Stir in the spinach, chopped turkey bacon, and crumbled feta cheese.

• 6

  Heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat. Pour in the egg mixture and cook gently, allowing the edges to set while the center remains slightly runny.

• 7

  Place the skillet in the preheated oven for about 8-10 minutes, or until the frittata is fully set but still soft and fluffy.

• 8

  Remove from the oven, slice, and serve alongside the roasted sweet potatoes.