Name: Greek Yogurt and Berry Parfait with Protein Powder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Nonfat Greek Yogurt; 50g Mixed Berries; 1/8 scoop Vanilla Protein Powder; 1 large Egg White; 1/8 cup Granola; 2 tsp Honey

Greek Yogurt and Berry Parfait with Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Berry Parfait with Protein Powder

Enjoy a light yet satisfying dessert that layers creamy nonfat Greek yogurt with a touch of vanilla protein powder, fresh mixed berries, crunchy granola, and a delicate, airy egg white meringue drizzle. Each spoonful offers a balance of sweetness and texture, making it a delightful treat to end your day.

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NUTRITION

Protein

17.6g

Fat

1.7g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

50g Mixed Berries

1/8 scoop Vanilla Protein Powder

1 large Egg White

1/8 cup Granola

2 tsp Honey

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PREPARATION

1
In a small bowl, combine the nonfat Greek yogurt and vanilla protein powder until smooth.
2
Gently fold in the honey to sweeten the mixture.
3
Layer the yogurt blend at the bottom of a serving glass, then sprinkle the mixed berries over it.
4
Top with crunch granola for added texture.
5
In a separate clean bowl, whisk the egg white until soft peaks form to create a delicate meringue topping.
6
Carefully spoon the meringue over the parfait, adding an elegant finish to the dessert.
7
Serve immediately and enjoy this balanced and delightful treat.