Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (Vanilla); 110g Mixed Berries; 2 tsp Honey; 15g Low Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed parfait featuring creamy nonfat Greek yogurt layered with a scoop of smooth whey protein, tender mixed berries, a touch of natural honey, and a sprinkle of crunchy granola. This dessert balances indulgence and nutritious elements to satisfy your sweet cravings while providing a boost of energy.

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NUTRITION

Protein

43g

Fat

3.3g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

110g Mixed Berries

2 tsp Honey

15g Low Sugar Granola

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the mixture is smooth and the protein powder is fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Sweeten with honey, stirring lightly to blend the flavor without breaking up the berries.
4
Layer the mixture in a serving glass or bowl, and top with a sprinkle of low sugar granola for added crunch.
5
Serve immediately and enjoy this delightful, protein-rich dessert.