Hearty Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito

Enjoy a versatile, protein-packed burrito featuring fluffy scrambled eggs, hearty black beans, and a warm whole wheat tortilla. This meal is vibrant with diced bell peppers and a hint of olive oil, offering a satisfying blend of textures and flavors perfect for any time of the day.

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NUTRITION

489kcal
Protein
29.4g
Fat
23.6g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3/4 cup Black Beans (canned, drained)

1 medium Whole Wheat Tortilla

1/4 cup diced Red Bell Pepper

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the 3 eggs into a bowl, add a pinch of salt and pepper, and whisk until fully combined.

  • 2

    Heat 1 teaspoon of olive oil in a nonstick skillet over medium heat.

  • 3

    Add the diced red bell pepper to the skillet and sauté for about 2 minutes until slightly softened.

  • 4

    Pour in the whisked eggs and gently scramble, cooking until the eggs are softly set.

  • 5

    Stir in the 3/4 cup of drained black beans and heat through, about 1 minute.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 7

    Spoon the egg and black bean mixture onto the center of the tortilla, then roll it into a burrito.

  • 8

    Serve immediately and enjoy your hearty, protein-packed breakfast burrito.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito

Enjoy a versatile, protein-packed burrito featuring fluffy scrambled eggs, hearty black beans, and a warm whole wheat tortilla. This meal is vibrant with diced bell peppers and a hint of olive oil, offering a satisfying blend of textures and flavors perfect for any time of the day.

NUTRITION

489kcal
Protein
29.4g
Fat
23.6g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3/4 cup Black Beans (canned, drained)

1 medium Whole Wheat Tortilla

1/4 cup diced Red Bell Pepper

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the 3 eggs into a bowl, add a pinch of salt and pepper, and whisk until fully combined.

  • 2

    Heat 1 teaspoon of olive oil in a nonstick skillet over medium heat.

  • 3

    Add the diced red bell pepper to the skillet and sauté for about 2 minutes until slightly softened.

  • 4

    Pour in the whisked eggs and gently scramble, cooking until the eggs are softly set.

  • 5

    Stir in the 3/4 cup of drained black beans and heat through, about 1 minute.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 7

    Spoon the egg and black bean mixture onto the center of the tortilla, then roll it into a burrito.

  • 8

    Serve immediately and enjoy your hearty, protein-packed breakfast burrito.