Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

Savor a hearty bowl of ground beef and sweet potato hash that blends the natural sweetness of roasted sweet potatoes with savory, lean beef, accented by crisp bell peppers and onions. Perfectly spiced and finished with a lightly cooked egg, this dish offers a satisfying meal loaded with flavor and balanced macros.

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NUTRITION

402kcal
Protein
32.6g
Fat
17.9g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 teaspoon Olive Oil

1 large Egg

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a large skillet over medium heat and add olive oil.

  • 2

    Dice the sweet potato into small cubes, chop the red bell pepper and yellow onion.

  • 3

    Add the sweet potato to the skillet and cook for about 5 minutes, stirring occasionally until it starts to soften.

  • 4

    Stir in the chopped bell pepper and onion, then add ground beef. Break the beef apart and cook until it is browned and no longer pink.

  • 5

    Season the hash with garlic powder, salt, and pepper, adjusting to taste.

  • 6

    Create a small well in the hash and crack the egg into it. Cover the skillet with a lid and cook until the egg reaches your desired doneness.

  • 7

    Serve warm and enjoy your savory hash, balancing satisfying flavors with a nutritional boost.

Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

Savor a hearty bowl of ground beef and sweet potato hash that blends the natural sweetness of roasted sweet potatoes with savory, lean beef, accented by crisp bell peppers and onions. Perfectly spiced and finished with a lightly cooked egg, this dish offers a satisfying meal loaded with flavor and balanced macros.

NUTRITION

402kcal
Protein
32.6g
Fat
17.9g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 teaspoon Olive Oil

1 large Egg

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a large skillet over medium heat and add olive oil.

  • 2

    Dice the sweet potato into small cubes, chop the red bell pepper and yellow onion.

  • 3

    Add the sweet potato to the skillet and cook for about 5 minutes, stirring occasionally until it starts to soften.

  • 4

    Stir in the chopped bell pepper and onion, then add ground beef. Break the beef apart and cook until it is browned and no longer pink.

  • 5

    Season the hash with garlic powder, salt, and pepper, adjusting to taste.

  • 6

    Create a small well in the hash and crack the egg into it. Cover the skillet with a lid and cook until the egg reaches your desired doneness.

  • 7

    Serve warm and enjoy your savory hash, balancing satisfying flavors with a nutritional boost.