Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

A comforting bowl of smoked ham and white bean soup loaded with aromatic vegetables and a savory low-sodium broth. This warming soup combines tender chunks of smoked ham with creamy white beans, carrots, celery, and a hint of garlic for a delicious, balanced meal that's both satisfying and nutritious.

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NUTRITION

370kcal
Protein
33.1g
Fat
11.3g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Ham

1/2 cup White Beans (cooked)

1 medium Carrot

1 Celery Stick

1/4 medium Onion

2 Garlic Cloves

1 tsp Olive Oil

1 cup Low-Sodium Chicken Broth

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PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat.

  • 2

    Add chopped onion, minced garlic, diced carrot, and sliced celery. Sauté until the vegetables start to soften, about 3-4 minutes.

  • 3

    Stir in diced smoked ham and allow it to warm through, releasing its savory aroma.

  • 4

    Add the white beans and low-sodium chicken broth to the pot, stirring to combine all the ingredients.

  • 5

    Bring the mixture to a simmer, then reduce the heat and let it cook for 10-15 minutes to meld the flavors.

  • 6

    Taste and adjust seasoning if needed, and serve the soup warm.

Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

A comforting bowl of smoked ham and white bean soup loaded with aromatic vegetables and a savory low-sodium broth. This warming soup combines tender chunks of smoked ham with creamy white beans, carrots, celery, and a hint of garlic for a delicious, balanced meal that's both satisfying and nutritious.

NUTRITION

370kcal
Protein
33.1g
Fat
11.3g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Ham

1/2 cup White Beans (cooked)

1 medium Carrot

1 Celery Stick

1/4 medium Onion

2 Garlic Cloves

1 tsp Olive Oil

1 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat.

  • 2

    Add chopped onion, minced garlic, diced carrot, and sliced celery. Sauté until the vegetables start to soften, about 3-4 minutes.

  • 3

    Stir in diced smoked ham and allow it to warm through, releasing its savory aroma.

  • 4

    Add the white beans and low-sodium chicken broth to the pot, stirring to combine all the ingredients.

  • 5

    Bring the mixture to a simmer, then reduce the heat and let it cook for 10-15 minutes to meld the flavors.

  • 6

    Taste and adjust seasoning if needed, and serve the soup warm.