Baked Cinnamon Apple & Sweet Potato Hash with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple & Sweet Potato Hash with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple & Sweet Potato Hash with Turkey Sausage

Enjoy a hearty, flavorful hash that combines the sweetness of baked apple and tender sweet potato with savory turkey sausage, enhanced with warm cinnamon and a hint of red onion. This balanced dish delivers a satisfying blend of textures and autumn-inspired spices, perfect for any meal of the day.

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NUTRITION

441kcal
Protein
31.2g
Fat
23.9g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

1 Large Egg

1 Egg White

1/2 medium Sweet Potato

1 small Apple

1/4 Red Onion

1 tsp Olive Oil

1/2 tsp Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato, apple, and red onion into uniform cubes.

  • 3

    In a large bowl, toss the diced sweet potato, apple, and red onion with olive oil and cinnamon, along with a pinch of salt and pepper.

  • 4

    Spread the mixture evenly on a baking sheet lined with parchment paper. Bake for about 20 minutes, or until the sweet potato is tender and the apple pieces are slightly caramelized.

  • 5

    While the vegetables roast, slice the turkey sausage into rounds and heat a non-stick skillet over medium heat. Sauté the sausage slices until lightly browned.

  • 6

    In a separate pan, cook the whole egg and egg white as desired (scrambled works well with the hash).

  • 7

    Once the roasted vegetables and sausage are ready, combine them in a bowl and gently mix with the cooked egg and egg white.

  • 8

    Adjust seasoning with additional salt and pepper if needed, and serve warm.

Baked Cinnamon Apple & Sweet Potato Hash with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple & Sweet Potato Hash with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple & Sweet Potato Hash with Turkey Sausage

Enjoy a hearty, flavorful hash that combines the sweetness of baked apple and tender sweet potato with savory turkey sausage, enhanced with warm cinnamon and a hint of red onion. This balanced dish delivers a satisfying blend of textures and autumn-inspired spices, perfect for any meal of the day.

NUTRITION

441kcal
Protein
31.2g
Fat
23.9g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

1 Large Egg

1 Egg White

1/2 medium Sweet Potato

1 small Apple

1/4 Red Onion

1 tsp Olive Oil

1/2 tsp Cinnamon

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato, apple, and red onion into uniform cubes.

  • 3

    In a large bowl, toss the diced sweet potato, apple, and red onion with olive oil and cinnamon, along with a pinch of salt and pepper.

  • 4

    Spread the mixture evenly on a baking sheet lined with parchment paper. Bake for about 20 minutes, or until the sweet potato is tender and the apple pieces are slightly caramelized.

  • 5

    While the vegetables roast, slice the turkey sausage into rounds and heat a non-stick skillet over medium heat. Sauté the sausage slices until lightly browned.

  • 6

    In a separate pan, cook the whole egg and egg white as desired (scrambled works well with the hash).

  • 7

    Once the roasted vegetables and sausage are ready, combine them in a bowl and gently mix with the cooked egg and egg white.

  • 8

    Adjust seasoning with additional salt and pepper if needed, and serve warm.