Protein-Packed Fudgy Banana Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fudgy Banana Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fudgy Banana Chocolate Brownies

Enjoy a fudgy, moist brownie that sneaks in a ripe banana and chocolate protein powder to create a balanced, nutrient-rich treat perfect any time of day. These brownies are rich in flavor yet light on calories, making them a versatile option for a protein boost while satisfying your sweet tooth without the guilt.

Try 7 days free, then $12.99 / mo.

NUTRITION

456kcal
Protein
39.3g
Fat
15.9g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 scoop Chocolate Protein Powder (30g)

1/4 cup Almond Flour (28g)

1 tablespoon Unsweetened Cocoa Powder (5g)

2 large Egg Whites (66g total)

1/4 cup Unsweetened Applesauce (61g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a medium bowl, mash the banana until smooth.

  • 3

    Add the chocolate protein powder, almond flour, unsweetened cocoa powder, and unsweetened applesauce to the mashed banana. Mix until well combined.

  • 4

    Lightly beat the egg whites in a separate bowl until slightly frothy and then fold them into the brownie mixture. Stir gently to maintain some fluffiness.

  • 5

    Pour the batter into the prepared pan, smoothing the top evenly.

  • 6

    Bake for 18-22 minutes, or until the edges begin to pull away from the pan and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the brownies to cool for 5 minutes before slicing and serving. Enjoy warm or at room temperature!

Protein-Packed Fudgy Banana Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fudgy Banana Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fudgy Banana Chocolate Brownies

Enjoy a fudgy, moist brownie that sneaks in a ripe banana and chocolate protein powder to create a balanced, nutrient-rich treat perfect any time of day. These brownies are rich in flavor yet light on calories, making them a versatile option for a protein boost while satisfying your sweet tooth without the guilt.

NUTRITION

456kcal
Protein
39.3g
Fat
15.9g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 scoop Chocolate Protein Powder (30g)

1/4 cup Almond Flour (28g)

1 tablespoon Unsweetened Cocoa Powder (5g)

2 large Egg Whites (66g total)

1/4 cup Unsweetened Applesauce (61g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a medium bowl, mash the banana until smooth.

  • 3

    Add the chocolate protein powder, almond flour, unsweetened cocoa powder, and unsweetened applesauce to the mashed banana. Mix until well combined.

  • 4

    Lightly beat the egg whites in a separate bowl until slightly frothy and then fold them into the brownie mixture. Stir gently to maintain some fluffiness.

  • 5

    Pour the batter into the prepared pan, smoothing the top evenly.

  • 6

    Bake for 18-22 minutes, or until the edges begin to pull away from the pan and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the brownies to cool for 5 minutes before slicing and serving. Enjoy warm or at room temperature!