YOUR SOLIN GENERATED RECIPE
Turkey Sausage and Veggie Egg Scramble
Enjoy a savory egg scramble combining lean turkey sausage with nutrient-packed veggies. This scramble offers a hearty mix of whole eggs and egg whites, enhanced by the sweetness of red bell pepper, the freshness of spinach, and the subtle crunch of onions, all sautéed in a drizzle of olive oil for a delicious, balanced meal that energizes your day.
INGREDIENTS
3 ounces Turkey Sausage
2 Whole Eggs
2 Egg Whites
1/2 medium Red Bell Pepper
1 cup Spinach
1 small Onion
1 teaspoon Olive Oil
PREPARATION
Slice the turkey sausage into rounds and dice the red bell pepper and onion.
In a bowl, beat the whole eggs and egg whites together until well combined.
Heat the olive oil in a non-stick skillet over medium heat. Add the diced onion and red bell pepper, sautéing until softened, about 3-4 minutes.
Add the turkey sausage to the skillet and cook for an additional 2 minutes until heated through.
Pour in the egg mixture and add the spinach. Stir gently, allowing the eggs to set and the spinach to wilt.
Cook until the eggs are fully scrambled and set, about 4-5 minutes. Season with salt and pepper to taste if desired.
Serve immediately and enjoy your nutrient-packed scramble.