Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Extra Virgin Olive Oil; Pinch of Salt; Dash Black Pepper; Dash Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli and fluffy quinoa, all lightly enhanced with a drizzle of olive oil and a sprinkle of your favorite seasonings for a burst of fresh flavor.

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NUTRITION

Protein

46.8g

Fat

10.2g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Dash Black Pepper

Dash Garlic Powder

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with a pinch of salt, dash of black pepper, and garlic powder on both sides.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken cooks, preheat your oven to 425°F.
5
Toss the broccoli in a teaspoon of extra virgin olive oil, and lightly season with salt and black pepper.
6
Spread the broccoli on a baking sheet and roast for about 12-15 minutes until tender and slightly crispy on the edges.
7
Heat the pre-cooked quinoa if needed, or serve it at room temperature.
8
Plate the grilled chicken alongside the roasted broccoli and quinoa, and enjoy a balanced, flavorful lunch.