Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

Enjoy a beautifully balanced plate featuring a perfectly pan-seared sirloin steak, crispy roasted potatoes tossed in garlic butter, and tender green beans. This dish melds savory flavors with a satisfying crunch and a touch of herbaceous garlic, making it both nutritious and indulgently delicious.

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NUTRITION

530kcal
Protein
41.2g
Fat
26.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak (142g)

1 medium Potato (130g, baked with skin)

1 cup Green Beans (100g)

1 tablespoon Garlic Butter (14g)

1 clove Garlic

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 400°F for the roasted potatoes.

  • 2

    Cube the potato and toss with olive oil, salt, pepper, and half of the minced garlic. Spread on a baking sheet and roast for 20-25 minutes until crispy.

  • 3

    Season the steak generously with salt and pepper.

  • 4

    Heat a skillet over medium-high heat and add the garlic butter along with the remaining minced garlic. Once melted and fragrant, add the steak.

  • 5

    Sear the steak for about 3-4 minutes per side, adjusting time for desired doneness.

  • 6

    In a separate pan, lightly sauté the green beans with a splash of olive oil and a pinch of salt for about 4-5 minutes until tender yet crisp.

  • 7

    Plate the steak with a serving of roasted potatoes and green beans. Drizzle any leftover garlic butter from the pan over the steak for extra flavor.

  • 8

    Serve hot and enjoy your balanced meal.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

Enjoy a beautifully balanced plate featuring a perfectly pan-seared sirloin steak, crispy roasted potatoes tossed in garlic butter, and tender green beans. This dish melds savory flavors with a satisfying crunch and a touch of herbaceous garlic, making it both nutritious and indulgently delicious.

NUTRITION

530kcal
Protein
41.2g
Fat
26.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak (142g)

1 medium Potato (130g, baked with skin)

1 cup Green Beans (100g)

1 tablespoon Garlic Butter (14g)

1 clove Garlic

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat oven to 400°F for the roasted potatoes.

  • 2

    Cube the potato and toss with olive oil, salt, pepper, and half of the minced garlic. Spread on a baking sheet and roast for 20-25 minutes until crispy.

  • 3

    Season the steak generously with salt and pepper.

  • 4

    Heat a skillet over medium-high heat and add the garlic butter along with the remaining minced garlic. Once melted and fragrant, add the steak.

  • 5

    Sear the steak for about 3-4 minutes per side, adjusting time for desired doneness.

  • 6

    In a separate pan, lightly sauté the green beans with a splash of olive oil and a pinch of salt for about 4-5 minutes until tender yet crisp.

  • 7

    Plate the steak with a serving of roasted potatoes and green beans. Drizzle any leftover garlic butter from the pan over the steak for extra flavor.

  • 8

    Serve hot and enjoy your balanced meal.