Spiced Lean Ground Beef with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Lean Ground Beef with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Spiced Lean Ground Beef with Roasted Broccoli and Sweet Potatoes

Enjoy a hearty and flavorful plate featuring lean ground beef spiced with cumin and paprika, perfectly paired with roasted sweet potatoes and tender broccoli. This balanced dish brings warmth, vibrant color, and satisfying textures to elevate your meal while fitting neatly into your nutritional goals.

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NUTRITION

419kcal
Protein
33.1g
Fat
15.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 small Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Dice the sweet potato into bite-sized cubes and cut the broccoli into florets.

  • 3

    Place the sweet potato cubes and broccoli florets on a baking sheet. Drizzle with olive oil and season with a pinch of salt and pepper.

  • 4

    Roast the vegetables in the oven for about 20-25 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef, breaking it up with a spatula.

  • 6

    Sprinkle the beef with ground cumin, smoked paprika, garlic powder, and a pinch of salt and pepper. Stir well to evenly coat the meat in the spices.

  • 7

    Cook the beef for about 6-8 minutes until it is fully browned and cooked through.

  • 8

    Once the vegetables are done, combine them with the spiced ground beef on the plate.

  • 9

    Serve hot, enjoying the mix of robust spices with sweet, savory-roasted vegetables.

Spiced Lean Ground Beef with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Lean Ground Beef with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Spiced Lean Ground Beef with Roasted Broccoli and Sweet Potatoes

Enjoy a hearty and flavorful plate featuring lean ground beef spiced with cumin and paprika, perfectly paired with roasted sweet potatoes and tender broccoli. This balanced dish brings warmth, vibrant color, and satisfying textures to elevate your meal while fitting neatly into your nutritional goals.

NUTRITION

419kcal
Protein
33.1g
Fat
15.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 small Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Dice the sweet potato into bite-sized cubes and cut the broccoli into florets.

  • 3

    Place the sweet potato cubes and broccoli florets on a baking sheet. Drizzle with olive oil and season with a pinch of salt and pepper.

  • 4

    Roast the vegetables in the oven for about 20-25 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef, breaking it up with a spatula.

  • 6

    Sprinkle the beef with ground cumin, smoked paprika, garlic powder, and a pinch of salt and pepper. Stir well to evenly coat the meat in the spices.

  • 7

    Cook the beef for about 6-8 minutes until it is fully browned and cooked through.

  • 8

    Once the vegetables are done, combine them with the spiced ground beef on the plate.

  • 9

    Serve hot, enjoying the mix of robust spices with sweet, savory-roasted vegetables.