YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Broccoli and Quinoa
Enjoy a vibrant plate of perfectly seared salmon paired with tender, roasted broccoli and fluffy quinoa. This dish offers a balance of savory flavors with a light, nutty finish from the quinoa, making it a clean, delicious meal that revitalizes your taste buds and meets your nutritional goals.
INGREDIENTS
5 oz Salmon Fillet
1/2 cup Cooked Quinoa
1.5 cups Broccoli
1 tsp Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli with olive oil, salt, and black pepper, and spread it out on a baking sheet.
Roast the broccoli in the preheated oven for about 15-20 minutes, until tender and slightly crispy on the edges.
Meanwhile, season the salmon fillet with a pinch of salt and black pepper on both sides.
Heat a non-stick skillet over medium-high heat. Once hot, add the salmon skin-side down (if applicable) and sear for about 3-4 minutes.
Flip the salmon and cook for an additional 3-4 minutes, or until the fish is cooked through but still moist.
Prepare the cooked quinoa by warming it gently in a small pot if needed.
Plate the salmon alongside the roasted broccoli and a serving of quinoa, then serve immediately.