Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx. 30g); 100g Mixed Berries; 2 tbsp Crunchy Granola; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightfully light and creamy parfait where nonfat Greek yogurt meets the natural sweetness of mixed berries, enhanced by a scoop of vanilla whey protein. Finished with a sprinkle of crunchy granola and a hint of honey, this parfait gives you a refreshing dessert that is both nutritious and perfectly balanced to support your protein goals while staying within your calorie range.

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NUTRITION

Protein

42.7g

Fat

3.3g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

100g Mixed Berries

2 tbsp Crunchy Granola

1 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder until smooth and fully incorporated.
2
Fold in the mixed berries gently, ensuring an even distribution without breaking the berries.
3
In a serving glass or bowl, layer the protein-infused yogurt mixture with the fruit, creating appealing layers.
4
Sprinkle the crunchy granola evenly over the top of the parfait.
5
Drizzle the honey on top for a touch of natural sweetness.
6
Enjoy immediately for the best texture, or refrigerate for 15 minutes to chill before serving.