Name: Saucy Lean Ground Beef with Tangy Tomato Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Lean Ground Beef (93% lean); 1 cup Canned Diced Tomatoes; ¼ medium Yellow Onion, chopped; 1 Garlic Clove, minced; 1 teaspoon Olive Oil; ½ teaspoon Dried Basil; ½ teaspoon Dried Oregano; Salt & Black Pepper, to taste

Saucy Lean Ground Beef with Tangy Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Saucy Lean Ground Beef with Tangy Tomato Sauce

Enjoy a hearty and flavorful dish featuring lean ground beef simmered in a tangy tomato sauce enhanced with aromatic herbs and fresh garlic. This versatile dish is perfect for any meal of the day, delivering a satisfying balance of protein and rich, savory flavors.

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NUTRITION

Protein

33.7g

Fat

19.3g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef (93% lean)

1 cup Canned Diced Tomatoes

¼ medium Yellow Onion, chopped

1 Garlic Clove, minced

1 teaspoon Olive Oil

½ teaspoon Dried Basil

½ teaspoon Dried Oregano

Salt & Black Pepper, to taste

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PREPARATION

1
Heat the olive oil in a medium saucepan over medium heat.
2
Add the chopped onion and sauté until softened, about 2-3 minutes.
3
Stir in minced garlic and cook for an additional 30 seconds until fragrant.
4
Add the lean ground beef to the pan, breaking it up with a spoon. Cook until the beef is browned and cooked through.
5
Pour in the canned diced tomatoes, including the juices. Stir well to combine.
6
Sprinkle in the dried basil, dried oregano, salt, and black pepper.
7
Reduce the heat and let the mixture simmer for about 8-10 minutes, allowing the flavors to meld and the sauce to thicken slightly.
8
Taste and adjust seasoning if necessary, then serve warm.