YOUR SOLIN GENERATED RECIPE
Eggs Simmered in Fresh Tomato and Pepper Sauce
Enjoy a vibrant dish featuring eggs simmered in a savory, fresh tomato and pepper sauce bursting with the natural sweetness of ripe tomatoes and bell peppers. This delightfully light yet satisfying meal is perfect for any time of the day, offering a balance of protein and flavor with a hint of aromatic basil.
INGREDIENTS
4 large Whole Eggs
2 Egg Whites
2 medium Fresh Tomatoes
1 medium Red Bell Pepper
1/2 medium Yellow Onion
2 cloves Garlic
1 tbsp Olive Oil
4 sprigs Fresh Basil
Salt and Pepper to taste
PREPARATION
Chop the fresh tomatoes, red bell pepper, and half an onion into small, even pieces. Mince the garlic finely.
Heat the olive oil in a non-stick skillet over medium heat. Sauté the chopped onion and garlic for 2-3 minutes until fragrant.
Add the diced tomatoes and red bell pepper to the skillet. Season with a pinch of salt and pepper. Allow the mixture to simmer for 5-7 minutes, stirring occasionally until the tomatoes break down slightly and the sauce thickens.
Reduce the heat to low. Gently add the 4 whole eggs and 2 egg whites directly into the sauce. Cover the skillet and let the eggs poach in the simmering tomato and pepper sauce for about 6-8 minutes, or until the egg whites are set and yolks are still softly runny (or cooked to your preference).
Once cooked, remove the skillet from heat. Garnish with fresh basil sprigs before serving.