Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1.25 cup Mixed Berries; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light yet satisfying dessert that layers creamy nonfat Greek yogurt with a boost of protein from whey and the sweet-tart burst of mixed berries, all finished with a drizzle of honey. This parfait delivers a refreshing, balanced treat perfect for post-workout recovery or a guilt-free indulgence.

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NUTRITION

Protein

40.0g

Fat

1.8g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1.25 cup Mixed Berries

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon the yogurt mixture into a serving glass or bowl, creating layers with the berries.
4
Drizzle the honey evenly over the top for a touch of natural sweetness.
5
Garnish with the reserved berries and serve immediately or chill briefly before enjoying.