YOUR SOLIN GENERATED RECIPE
Egg and Sweet Potato Hash with Avocado
A light, satisfying breakfast featuring a tender egg white scramble accented by diced lean ham, golden sweet potato cubes, and fresh avocado. Sautéed in a hint of olive oil for a softly crisp texture, this dish offers balanced flavors that combine meat, vegetables, and creamy avocado for a refreshing start to your day.
INGREDIENTS
1 large egg white (~33g)
20g lean ham, diced
75g diced sweet potato
35g diced avocado
1 teaspoon olive oil
PREPARATION
Heat the olive oil in a non-stick skillet over medium heat.
Add the diced sweet potato and sauté for about 5-7 minutes until they start to soften and turn lightly golden.
Stir in the diced lean ham and cook for an additional 2 minutes to warm through.
Reduce heat to low and pour in the egg white, stirring gently to scramble and combine with the vegetables and ham.
Once the egg white is just set, remove from heat and transfer to a plate.
Top with diced avocado, gently mixing to incorporate its creamy texture with the warm hash.
Serve immediately and enjoy your light and flavorful breakfast.