YOUR SOLIN GENERATED RECIPE
A light, refreshing chia pudding enriched with the natural sweetness of mixed berries and a protein boost from vanilla protein powder and nonfat Greek yogurt. This dish delivers a satisfying texture contrast with creamy yogurt and tender, soaked chia seeds, perfect for kickstarting your day or as a fulfilling mid-day meal.
INGREDIENTS
3 tbsp Chia Seeds
1 cup Unsweetened Almond Milk
1/2 cup Nonfat Greek Yogurt
1/2 cup Mixed Berries
1 scoop Vanilla Protein Powder
PREPARATION
In a mixing bowl, combine the chia seeds, almond milk, and vanilla protein powder.
Stir the mixture well to ensure the protein powder is fully dissolved and the chia seeds are evenly distributed.
Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to fully absorb the liquid and swell.
Once the pudding has set, gently fold in the nonfat Greek yogurt and mixed berries to add creaminess and natural sweetness.
Serve chilled and enjoy a nutrient-packed meal perfect for a refreshing breakfast, lunch, or dinner.