Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/4 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light yet protein-packed dessert featuring creamy nonfat Greek yogurt layered with a medley of fresh mixed berries, a hint of vanilla whey protein for an extra protein boost, and a crunch of granola. This parfait balances tart and sweet flavors with a satisfying texture, making it both nutritious and delightful.

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NUTRITION

Protein

38.5g

Fat

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/4 cup Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder until smooth.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top the berries with the remaining protein-enhanced yogurt.
5
Sprinkle the granola evenly over the top to add crunch.
6
Serve immediately and enjoy your protein-packed parfait.