YOUR SOLIN GENERATED RECIPE
Fudgy Dark Chocolate Black Bean Brownies
Enjoy a decadent yet nutritious fudgy brownie that blends the rich flavors of dark chocolate with the wholesome goodness of black beans. This clean twist on a classic dessert is packed with protein and balanced macros, making it a perfect meal option whether you’re starting your day or winding down. Each bite delivers a melt-in-your-mouth texture with a satisfying cocoa burst and a subtle hint of vanilla, all while fueling your body with quality ingredients.
INGREDIENTS
1/2 cup black beans (rinsed, canned)
1 tbsp unsweetened cocoa powder
1 oz dark chocolate chips (70% cocoa)
4 egg whites
1/2 scoop chocolate protein powder
1/4 cup unsweetened almond milk
1/2 tsp vanilla extract
1/4 tsp baking powder
Pinch of salt
PREPARATION
Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line a mini cake pan with parchment paper.
In a blender or food processor, combine the black beans, unsweetened cocoa powder, egg whites, protein powder, almond milk, vanilla extract, baking powder, and salt. Blend until the mixture is completely smooth.
Pour the blended mixture into a bowl and gently fold in the dark chocolate chips, ensuring an even distribution without overmixing.
Transfer the batter to the prepared baking dish, smoothing the top with a spatula.
Bake for 18-22 minutes or until the edges start to pull away from the sides of the pan. A toothpick inserted in the center should come out with a few moist crumbs.
Remove from the oven and let the brownies cool in the pan for at least 10 minutes before slicing. Enjoy warm or at room temperature.