Slow-Braised Pork Belly with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Braised Pork Belly with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Slow-Braised Pork Belly with Crispy Roasted Vegetables

Enjoy a comforting dish of tender, slow-braised pork belly paired with a medley of crispy roasted Brussels sprouts, carrots, and hearty cannellini beans, all finished with a sprinkle of protein-rich hemp seeds for an unexpected nutritional boost and a delightful crunch.

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NUTRITION

551kcal
Protein
32.5g
Fat
29g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Trimmed Pork Belly

1 cup Brussels Sprouts

1/2 cup chopped Carrots

1/2 cup Cannellini Beans

2 tbsp Hemp Seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Score the skin of the trimmed pork belly lightly and season with salt and pepper. Place in a heavy skillet and sear on medium-high heat until the fat renders and the surface begins to brown.

  • 3

    Transfer the pork belly to a Dutch oven, add a splash of water or low-sodium broth, cover, and braise in an oven preheated to 300°F for 2 to 2.5 hours until tender. Once done, remove and let rest; you can reserve and skim off some rendered fat for added flavor if desired.

  • 4

    While the pork belly is braising, toss Brussels sprouts and chopped carrots with a drizzle of olive oil, salt, and pepper on a baking sheet. Roast in the preheated 400°F oven for 20-25 minutes until edges are crispy.

  • 5

    About 10 minutes before finishing the vegetable roast, gently warm the drained cannellini beans in a small pot with a pinch of salt and a splash of water to heat through.

  • 6

    Plate a serving portion of sliced pork belly (approximately the entire 4 oz portion) alongside a mix of roasted Brussels sprouts, carrots, and cannellini beans.

  • 7

    Finish by sprinkling 2 tablespoons of hemp seeds over the top to add a nutty flavor and boost protein content. Serve immediately and enjoy the rich flavors and textures.

Slow-Braised Pork Belly with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Braised Pork Belly with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Slow-Braised Pork Belly with Crispy Roasted Vegetables

Enjoy a comforting dish of tender, slow-braised pork belly paired with a medley of crispy roasted Brussels sprouts, carrots, and hearty cannellini beans, all finished with a sprinkle of protein-rich hemp seeds for an unexpected nutritional boost and a delightful crunch.

NUTRITION

551kcal
Protein
32.5g
Fat
29g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Trimmed Pork Belly

1 cup Brussels Sprouts

1/2 cup chopped Carrots

1/2 cup Cannellini Beans

2 tbsp Hemp Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Score the skin of the trimmed pork belly lightly and season with salt and pepper. Place in a heavy skillet and sear on medium-high heat until the fat renders and the surface begins to brown.

  • 3

    Transfer the pork belly to a Dutch oven, add a splash of water or low-sodium broth, cover, and braise in an oven preheated to 300°F for 2 to 2.5 hours until tender. Once done, remove and let rest; you can reserve and skim off some rendered fat for added flavor if desired.

  • 4

    While the pork belly is braising, toss Brussels sprouts and chopped carrots with a drizzle of olive oil, salt, and pepper on a baking sheet. Roast in the preheated 400°F oven for 20-25 minutes until edges are crispy.

  • 5

    About 10 minutes before finishing the vegetable roast, gently warm the drained cannellini beans in a small pot with a pinch of salt and a splash of water to heat through.

  • 6

    Plate a serving portion of sliced pork belly (approximately the entire 4 oz portion) alongside a mix of roasted Brussels sprouts, carrots, and cannellini beans.

  • 7

    Finish by sprinkling 2 tablespoons of hemp seeds over the top to add a nutty flavor and boost protein content. Serve immediately and enjoy the rich flavors and textures.