Lean Ham and Swiss Grilled Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ham and Swiss Grilled Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ham and Swiss Grilled Sandwich with Fresh Greens

Enjoy a balanced and satisfying sandwich where lean ham and melted Swiss cheese come together between toasted whole wheat bread slices, accented by crisp, fresh greens. This sandwich is perfectly balanced in protein and calories to help you meet your nutrition goals while delighting your taste buds.

Try 7 days free, then $12.99 / mo.

NUTRITION

365kcal
Protein
39g
Fat
12.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ham

1 slice Swiss Cheese

2 slices Whole Wheat Bread

1 cup Mixed Fresh Greens

1 teaspoon Dijon Mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet or grill pan over medium heat.

  • 2

    Spread Dijon mustard thinly on one side of each bread slice.

  • 3

    Layer lean ham and Swiss cheese on one mustard-coated bread slice.

  • 4

    Add a generous handful of mixed fresh greens over the cheese.

  • 5

    Top with the second bread slice, mustard side down, to form the sandwich.

  • 6

    Place the sandwich on the preheated pan and grill for 3-4 minutes until golden brown on the bottom.

  • 7

    Carefully flip the sandwich and grill the other side for another 3-4 minutes until the cheese melts and the bread is evenly toasted.

  • 8

    Remove from the pan, let cool slightly, then slice and serve warm.

Lean Ham and Swiss Grilled Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ham and Swiss Grilled Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ham and Swiss Grilled Sandwich with Fresh Greens

Enjoy a balanced and satisfying sandwich where lean ham and melted Swiss cheese come together between toasted whole wheat bread slices, accented by crisp, fresh greens. This sandwich is perfectly balanced in protein and calories to help you meet your nutrition goals while delighting your taste buds.

NUTRITION

365kcal
Protein
39g
Fat
12.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ham

1 slice Swiss Cheese

2 slices Whole Wheat Bread

1 cup Mixed Fresh Greens

1 teaspoon Dijon Mustard

PREPARATION

  • 1

    Preheat a non-stick skillet or grill pan over medium heat.

  • 2

    Spread Dijon mustard thinly on one side of each bread slice.

  • 3

    Layer lean ham and Swiss cheese on one mustard-coated bread slice.

  • 4

    Add a generous handful of mixed fresh greens over the cheese.

  • 5

    Top with the second bread slice, mustard side down, to form the sandwich.

  • 6

    Place the sandwich on the preheated pan and grill for 3-4 minutes until golden brown on the bottom.

  • 7

    Carefully flip the sandwich and grill the other side for another 3-4 minutes until the cheese melts and the bread is evenly toasted.

  • 8

    Remove from the pan, let cool slightly, then slice and serve warm.