Lemon-Herb Roasted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Roasted Asparagus

Enjoy a vibrant and flavorful dish featuring succulent 5-ounce salmon fillet lightly brushed with olive oil and zested with lemon and fresh herbs, paired with perfectly roasted asparagus spears. This dish is a balanced medley of bright citrus, aromatic herbs, and tender vegetables that makes for an elegant yet simple meal any time of day.

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NUTRITION

367kcal
Protein
34.4g
Fat
21.5g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus Spears

1 tsp Extra-Virgin Olive Oil

1 tbsp Lemon Juice and Zest

1 clove Garlic, minced

2 tbsp Fresh Herbs (Dill and Parsley)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on one side of the baking sheet. Drizzle the salmon with olive oil, and season with salt, pepper, minced garlic, and sprinkle with lemon zest.

  • 3

    On the other side of the baking sheet, arrange the asparagus spears. Drizzle them with a little olive oil, season with salt and pepper, and toss to coat evenly.

  • 4

    Squeeze fresh lemon juice over both the salmon and asparagus, then sprinkle the fresh herbs over the top for added flavor.

  • 5

    Roast in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork and the asparagus is tender but still crisp.

  • 6

    Remove from the oven, plate, and serve immediately.

Lemon-Herb Roasted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Roasted Asparagus

Enjoy a vibrant and flavorful dish featuring succulent 5-ounce salmon fillet lightly brushed with olive oil and zested with lemon and fresh herbs, paired with perfectly roasted asparagus spears. This dish is a balanced medley of bright citrus, aromatic herbs, and tender vegetables that makes for an elegant yet simple meal any time of day.

NUTRITION

367kcal
Protein
34.4g
Fat
21.5g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus Spears

1 tsp Extra-Virgin Olive Oil

1 tbsp Lemon Juice and Zest

1 clove Garlic, minced

2 tbsp Fresh Herbs (Dill and Parsley)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on one side of the baking sheet. Drizzle the salmon with olive oil, and season with salt, pepper, minced garlic, and sprinkle with lemon zest.

  • 3

    On the other side of the baking sheet, arrange the asparagus spears. Drizzle them with a little olive oil, season with salt and pepper, and toss to coat evenly.

  • 4

    Squeeze fresh lemon juice over both the salmon and asparagus, then sprinkle the fresh herbs over the top for added flavor.

  • 5

    Roast in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork and the asparagus is tender but still crisp.

  • 6

    Remove from the oven, plate, and serve immediately.