Roasted Lean Ground Beef Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Lean Ground Beef Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Roasted Lean Ground Beef Stuffed Bell Peppers

Enjoy a savory and colorful dish featuring lean ground beef roasted inside a sweet bell pepper, complemented by hearty black beans and melted low-fat cheddar. This balanced creation offers a delightful mix of textures and a burst of flavors from aromatic spices and fresh vegetables.

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NUTRITION

451kcal
Protein
38.5g
Fat
18.4g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Bell Pepper

1/2 cup Black Beans (drained & rinsed)

1 oz Low-Fat Cheddar Cheese, shredded

1/4 cup chopped Onion

1 clove Garlic, minced

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside the pepper.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until fragrant and softened, about 3-4 minutes.

  • 4

    Add the lean ground beef to the skillet, breaking it apart as it cooks. Season with salt and pepper and cook until browned, about 5-6 minutes.

  • 5

    Stir in the black beans into the beef mixture and allow it to heat through for about 2 minutes.

  • 6

    Fill the hollowed bell pepper with the beef and bean mixture. Sprinkle the shredded low-fat cheddar evenly on top.

  • 7

    Place the stuffed bell pepper in a baking dish and roast in the preheated oven for about 15-20 minutes, until the pepper is tender and the cheese is melted.

  • 8

    Remove from the oven and let cool for a few minutes before serving.

Roasted Lean Ground Beef Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Lean Ground Beef Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Roasted Lean Ground Beef Stuffed Bell Peppers

Enjoy a savory and colorful dish featuring lean ground beef roasted inside a sweet bell pepper, complemented by hearty black beans and melted low-fat cheddar. This balanced creation offers a delightful mix of textures and a burst of flavors from aromatic spices and fresh vegetables.

NUTRITION

451kcal
Protein
38.5g
Fat
18.4g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Bell Pepper

1/2 cup Black Beans (drained & rinsed)

1 oz Low-Fat Cheddar Cheese, shredded

1/4 cup chopped Onion

1 clove Garlic, minced

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside the pepper.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until fragrant and softened, about 3-4 minutes.

  • 4

    Add the lean ground beef to the skillet, breaking it apart as it cooks. Season with salt and pepper and cook until browned, about 5-6 minutes.

  • 5

    Stir in the black beans into the beef mixture and allow it to heat through for about 2 minutes.

  • 6

    Fill the hollowed bell pepper with the beef and bean mixture. Sprinkle the shredded low-fat cheddar evenly on top.

  • 7

    Place the stuffed bell pepper in a baking dish and roast in the preheated oven for about 15-20 minutes, until the pepper is tender and the cheese is melted.

  • 8

    Remove from the oven and let cool for a few minutes before serving.