YOUR SOLIN GENERATED RECIPE
Lemon Garlic Pan-Seared Chicken with Roasted Broccoli
Savor the flavors of juicy pan-seared chicken infused with bright lemon and aromatic garlic, perfectly paired with crispy roasted broccoli. This light, yet satisfying dish harmonizes tangy and savory notes for a delicious, balanced meal.
INGREDIENTS
6 ounces Chicken Breast
1.5 cups Broccoli
1 tablespoon Olive Oil
1 medium Lemon
2 cloves Garlic
0.5 teaspoon Salt
0.5 teaspoon Black Pepper
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
Cut the broccoli into bite-sized florets. Toss the broccoli with half the olive oil, salt, and pepper, then spread out on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes, stirring halfway, until edges are slightly crispy.
While the broccoli roasts, season the chicken breast with salt and pepper on both sides.
Heat the remaining olive oil in a skillet over medium-high heat. Add minced garlic and allow it to sauté briefly until fragrant.
Place the chicken breast in the skillet and cook for about 5-6 minutes on each side until it achieves a golden-brown crust and is cooked through.
Squeeze fresh lemon juice over the chicken during the last minute of cooking to infuse bright flavor.
Serve the pan-seared chicken alongside the roasted broccoli, garnishing with an extra drizzle of lemon juice if desired.