Hearty Ground Beef Skillet with Black Beans, Corn, and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef Skillet with Black Beans, Corn, and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef Skillet with Black Beans, Corn, and Bell Peppers

Savor the warmth of a vibrant skillet meal packed with lean ground beef, black beans, sweet corn, and crunchy bell peppers, all melded with aromatic onions and garlic. This skillet delight is perfect for any time of day, offering a satisfying balance of hearty protein and farm-fresh veggies, ideal for fueling your busy lifestyle.

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NUTRITION

497kcal
Protein
42.8g
Fat
20.8g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1/4 cup Black Beans

1/4 cup Corn Kernels

1 medium Red Bell Pepper

1/4 cup Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

1 tsp Cumin

1 tsp Chili Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add diced yellow onion and minced garlic; sauté until they become translucent and fragrant.

  • 3

    Add the lean ground beef to the skillet. Break it apart with a spatula and cook until browned and cooked through.

  • 4

    Stir in the diced red bell pepper, black beans, and corn kernels.

  • 5

    Season with cumin, chili powder, salt, and pepper. Mix well to combine all flavors.

  • 6

    Reduce heat and let the mixture simmer for 5-7 minutes until the vegetables are tender and the flavors meld together.

  • 7

    Taste and adjust seasonings if necessary, then serve warm.

Hearty Ground Beef Skillet with Black Beans, Corn, and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef Skillet with Black Beans, Corn, and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef Skillet with Black Beans, Corn, and Bell Peppers

Savor the warmth of a vibrant skillet meal packed with lean ground beef, black beans, sweet corn, and crunchy bell peppers, all melded with aromatic onions and garlic. This skillet delight is perfect for any time of day, offering a satisfying balance of hearty protein and farm-fresh veggies, ideal for fueling your busy lifestyle.

NUTRITION

497kcal
Protein
42.8g
Fat
20.8g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1/4 cup Black Beans

1/4 cup Corn Kernels

1 medium Red Bell Pepper

1/4 cup Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

1 tsp Cumin

1 tsp Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add diced yellow onion and minced garlic; sauté until they become translucent and fragrant.

  • 3

    Add the lean ground beef to the skillet. Break it apart with a spatula and cook until browned and cooked through.

  • 4

    Stir in the diced red bell pepper, black beans, and corn kernels.

  • 5

    Season with cumin, chili powder, salt, and pepper. Mix well to combine all flavors.

  • 6

    Reduce heat and let the mixture simmer for 5-7 minutes until the vegetables are tender and the flavors meld together.

  • 7

    Taste and adjust seasonings if necessary, then serve warm.