Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, nutritious parfait that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, succulent mixed berries, a touch of natural honey, and a satisfying crunch from low-fat granola. This dessert is light, bright, and perfectly balanced for a sweet ending that fuels your muscle recovery.

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NUTRITION

291kcal
Protein
34g
Fat
2.3g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/3 scoop Whey Protein Powder (approx. 10g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1/4 cup Low-Fat Granola (30g)

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PREPARATION

  • 1

    In a mixing bowl, blend the nonfat Greek yogurt with the whey protein powder until smooth and well combined.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries evenly over the yogurt.

  • 4

    Drizzle the honey over the berries for a touch of natural sweetness.

  • 5

    Sprinkle the low‐fat granola on top to add crunch.

  • 6

    Finish by adding the remaining yogurt mixture as an additional layer or serve as is, and enjoy immediately.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, nutritious parfait that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, succulent mixed berries, a touch of natural honey, and a satisfying crunch from low-fat granola. This dessert is light, bright, and perfectly balanced for a sweet ending that fuels your muscle recovery.

NUTRITION

291kcal
Protein
34g
Fat
2.3g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/3 scoop Whey Protein Powder (approx. 10g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1/4 cup Low-Fat Granola (30g)

PREPARATION

  • 1

    In a mixing bowl, blend the nonfat Greek yogurt with the whey protein powder until smooth and well combined.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries evenly over the yogurt.

  • 4

    Drizzle the honey over the berries for a touch of natural sweetness.

  • 5

    Sprinkle the low‐fat granola on top to add crunch.

  • 6

    Finish by adding the remaining yogurt mixture as an additional layer or serve as is, and enjoy immediately.