Fluffy Pumpkin Spice Protein Baked Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Pumpkin Spice Protein Baked Donuts

YOUR SOLIN GENERATED RECIPE

Fluffy Pumpkin Spice Protein Baked Donuts

Enjoy a light, fluffy baked donut infused with the warm flavors of pumpkin spice and enriched with protein. This unique treat is perfect for any time of day when you crave something sweet yet nutritious, and it falls perfectly within your macro goals.

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NUTRITION

362kcal
Protein
45.5g
Fat
3.5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Pumpkin Puree (61g)

1 scoop Vanilla Whey Protein Powder (30g)

3 large Egg Whites (100g total)

1/4 cup Oat Flour (30g)

1/2 tsp Baking Powder (2g)

1/4 tsp Pumpkin Pie Spice (0.5g)

1 tsp Maple Syrup (7g)

1/4 cup Nonfat Greek Yogurt (60g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut baking pan.

  • 2

    In a medium bowl, whisk together the egg whites, pumpkin puree, maple syrup, and Greek yogurt until smooth.

  • 3

    In a separate bowl, mix the oat flour, whey protein powder, baking powder, and pumpkin pie spice.

  • 4

    Gently combine the wet and dry ingredients, stirring until just incorporated. Avoid over-mixing to keep the donuts light and fluffy.

  • 5

    Spoon the batter evenly into the donut pan, filling each cavity nearly to the top.

  • 6

    Bake for 12-15 minutes, or until a toothpick inserted in the center comes out clean.

  • 7

    Remove the donuts from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy your protein-packed baked donuts warm or at room temperature.

Fluffy Pumpkin Spice Protein Baked Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Pumpkin Spice Protein Baked Donuts

YOUR SOLIN GENERATED RECIPE

Fluffy Pumpkin Spice Protein Baked Donuts

Enjoy a light, fluffy baked donut infused with the warm flavors of pumpkin spice and enriched with protein. This unique treat is perfect for any time of day when you crave something sweet yet nutritious, and it falls perfectly within your macro goals.

NUTRITION

362kcal
Protein
45.5g
Fat
3.5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Pumpkin Puree (61g)

1 scoop Vanilla Whey Protein Powder (30g)

3 large Egg Whites (100g total)

1/4 cup Oat Flour (30g)

1/2 tsp Baking Powder (2g)

1/4 tsp Pumpkin Pie Spice (0.5g)

1 tsp Maple Syrup (7g)

1/4 cup Nonfat Greek Yogurt (60g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut baking pan.

  • 2

    In a medium bowl, whisk together the egg whites, pumpkin puree, maple syrup, and Greek yogurt until smooth.

  • 3

    In a separate bowl, mix the oat flour, whey protein powder, baking powder, and pumpkin pie spice.

  • 4

    Gently combine the wet and dry ingredients, stirring until just incorporated. Avoid over-mixing to keep the donuts light and fluffy.

  • 5

    Spoon the batter evenly into the donut pan, filling each cavity nearly to the top.

  • 6

    Bake for 12-15 minutes, or until a toothpick inserted in the center comes out clean.

  • 7

    Remove the donuts from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy your protein-packed baked donuts warm or at room temperature.