Zesty Steak and Black Bean Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Steak and Black Bean Rice Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Steak and Black Bean Rice Bowl

Savor the vibrant flavors of zesty steak paired with hearty black beans and nutty brown rice, all accented by a pop of fresh lime and bell pepper. This bowl is a balanced fusion of protein and wholesome carbs, perfect for a satisfying meal that energizes you throughout the day.

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NUTRITION

449kcal
Protein
34.1g
Fat
12.7g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Flank Steak

1/2 cup Black Beans

1/2 cup Brown Rice

1/2 medium Red Bell Pepper

1/2 medium Lime

2 tbsp Cilantro

1 tsp Olive Oil

1/2 tsp Ground Cumin

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PREPARATION

  • 1

    Begin by marinating the steak: drizzle with olive oil, sprinkle with ground cumin, and squeeze half a lime over it. Let it sit for at least 10 minutes.

  • 2

    While the steak marinates, prepare the brown rice according to package instructions if not already cooked.

  • 3

    Heat a grill pan or skillet over medium-high heat and cook the steak for about 3-4 minutes per side for medium-rare, or longer to your preferred doneness.

  • 4

    In a bowl, combine the black beans, chopped red bell pepper, and cilantro. Squeeze a little extra lime juice on top for added zest.

  • 5

    Slice the steak thinly against the grain.

  • 6

    Assemble the bowl by layering brown rice at the bottom, topping it with the sliced steak, and finishing with the bean and bell pepper mixture.

  • 7

    Garnish with additional cilantro if desired and serve immediately.

Zesty Steak and Black Bean Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Steak and Black Bean Rice Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Steak and Black Bean Rice Bowl

Savor the vibrant flavors of zesty steak paired with hearty black beans and nutty brown rice, all accented by a pop of fresh lime and bell pepper. This bowl is a balanced fusion of protein and wholesome carbs, perfect for a satisfying meal that energizes you throughout the day.

NUTRITION

449kcal
Protein
34.1g
Fat
12.7g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Flank Steak

1/2 cup Black Beans

1/2 cup Brown Rice

1/2 medium Red Bell Pepper

1/2 medium Lime

2 tbsp Cilantro

1 tsp Olive Oil

1/2 tsp Ground Cumin

PREPARATION

  • 1

    Begin by marinating the steak: drizzle with olive oil, sprinkle with ground cumin, and squeeze half a lime over it. Let it sit for at least 10 minutes.

  • 2

    While the steak marinates, prepare the brown rice according to package instructions if not already cooked.

  • 3

    Heat a grill pan or skillet over medium-high heat and cook the steak for about 3-4 minutes per side for medium-rare, or longer to your preferred doneness.

  • 4

    In a bowl, combine the black beans, chopped red bell pepper, and cilantro. Squeeze a little extra lime juice on top for added zest.

  • 5

    Slice the steak thinly against the grain.

  • 6

    Assemble the bowl by layering brown rice at the bottom, topping it with the sliced steak, and finishing with the bean and bell pepper mixture.

  • 7

    Garnish with additional cilantro if desired and serve immediately.