Sheet Pan Lemon Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

Savor the delightful medley of tender lemon herb chicken paired with perfectly roasted broccoli. This clean and simple dish delivers a burst of citrus and aromatic herbs, creating a flavorful experience that is both comforting and nourishing. Ideal for a busy weeknight dinner, every bite is a celebration of fresh ingredients and balanced nutrition.

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NUTRITION

361kcal
Protein
47.7g
Fat
10.8g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

1.5 cups Roasted Broccoli (135g)

1/2 Lemon (30g)

1 tsp Olive Oil (4.5g)

2 cloves Garlic

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your sheet pan in the oven to 425°F.

  • 2

    In a bowl, mix the olive oil, juice from half a lemon, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Coat the chicken breast with the lemon herb mixture and place it on the preheated sheet pan.

  • 4

    Toss the broccoli with a little extra olive oil, salt, and black pepper, then arrange it around the chicken.

  • 5

    Bake for about 20-25 minutes or until the chicken is cooked through and the broccoli is tender with slight caramelization.

  • 6

    Once done, remove from the oven, let it rest for a few minutes, and serve to enjoy a balanced, nutritious meal.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

Savor the delightful medley of tender lemon herb chicken paired with perfectly roasted broccoli. This clean and simple dish delivers a burst of citrus and aromatic herbs, creating a flavorful experience that is both comforting and nourishing. Ideal for a busy weeknight dinner, every bite is a celebration of fresh ingredients and balanced nutrition.

NUTRITION

361kcal
Protein
47.7g
Fat
10.8g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

1.5 cups Roasted Broccoli (135g)

1/2 Lemon (30g)

1 tsp Olive Oil (4.5g)

2 cloves Garlic

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your sheet pan in the oven to 425°F.

  • 2

    In a bowl, mix the olive oil, juice from half a lemon, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Coat the chicken breast with the lemon herb mixture and place it on the preheated sheet pan.

  • 4

    Toss the broccoli with a little extra olive oil, salt, and black pepper, then arrange it around the chicken.

  • 5

    Bake for about 20-25 minutes or until the chicken is cooked through and the broccoli is tender with slight caramelization.

  • 6

    Once done, remove from the oven, let it rest for a few minutes, and serve to enjoy a balanced, nutritious meal.