Crispy Garlic Roasted Edamame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Roasted Edamame

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Roasted Edamame

Enjoy a savory, crunchy, and protein-packed dish featuring roasted edamame tossed with garlic and a touch of olive oil. This recipe strikes a harmonious balance between flavor and nutrition, making it a perfect addition to any meal – be it breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

507kcal
Protein
34.4g
Fat
24.1g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

2 cups shelled edamame

1 tablespoon extra virgin olive oil

2 garlic cloves, minced

1/2 teaspoon salt

1/4 teaspoon black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a large mixing bowl, add the shelled edamame and drizzle with extra virgin olive oil.

  • 3

    Add the minced garlic, salt, and black pepper. Toss well to ensure the edamame is evenly coated.

  • 4

    Spread the seasoned edamame in a single layer on a baking sheet lined with parchment paper.

  • 5

    Roast in the preheated oven for about 20-25 minutes, stirring once halfway through, until the edamame is crispy and slightly browned.

  • 6

    Remove from the oven and let cool for a few minutes before serving.

Crispy Garlic Roasted Edamame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Roasted Edamame

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Roasted Edamame

Enjoy a savory, crunchy, and protein-packed dish featuring roasted edamame tossed with garlic and a touch of olive oil. This recipe strikes a harmonious balance between flavor and nutrition, making it a perfect addition to any meal – be it breakfast, lunch, or dinner.

NUTRITION

507kcal
Protein
34.4g
Fat
24.1g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

2 cups shelled edamame

1 tablespoon extra virgin olive oil

2 garlic cloves, minced

1/2 teaspoon salt

1/4 teaspoon black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a large mixing bowl, add the shelled edamame and drizzle with extra virgin olive oil.

  • 3

    Add the minced garlic, salt, and black pepper. Toss well to ensure the edamame is evenly coated.

  • 4

    Spread the seasoned edamame in a single layer on a baking sheet lined with parchment paper.

  • 5

    Roast in the preheated oven for about 20-25 minutes, stirring once halfway through, until the edamame is crispy and slightly browned.

  • 6

    Remove from the oven and let cool for a few minutes before serving.