Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

This light and refreshing egg white scramble combines the vibrant flavors of fresh spinach and juicy cherry tomatoes, making for a clean, whole foods breakfast. The dish is perfectly balanced to fuel your morning while keeping within your specific macro and calorie goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

127kcal
Protein
19.6g
Fat
2.6g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (~165g)

1 cup raw spinach (~30g)

1/2 cup halved cherry tomatoes (~75g)

1/2 teaspoon extra virgin olive oil (~2.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and add 1/2 teaspoon of extra virgin olive oil.

  • 2

    Add the raw spinach to the skillet and sauté for about 1 minute until it begins to wilt.

  • 3

    Stir in the halved cherry tomatoes and cook for another 1-2 minutes until they are slightly softened.

  • 4

    Pour in the egg whites and gently scramble the mixture, stirring continuously until the eggs are set and the spinach is evenly distributed.

  • 5

    Remove from heat and serve immediately, enjoying this well-balanced whole foods breakfast.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

This light and refreshing egg white scramble combines the vibrant flavors of fresh spinach and juicy cherry tomatoes, making for a clean, whole foods breakfast. The dish is perfectly balanced to fuel your morning while keeping within your specific macro and calorie goals.

NUTRITION

127kcal
Protein
19.6g
Fat
2.6g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (~165g)

1 cup raw spinach (~30g)

1/2 cup halved cherry tomatoes (~75g)

1/2 teaspoon extra virgin olive oil (~2.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and add 1/2 teaspoon of extra virgin olive oil.

  • 2

    Add the raw spinach to the skillet and sauté for about 1 minute until it begins to wilt.

  • 3

    Stir in the halved cherry tomatoes and cook for another 1-2 minutes until they are slightly softened.

  • 4

    Pour in the egg whites and gently scramble the mixture, stirring continuously until the eggs are set and the spinach is evenly distributed.

  • 5

    Remove from heat and serve immediately, enjoying this well-balanced whole foods breakfast.