Savory Ground Beef Skillet with Scrambled Eggs and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef Skillet with Scrambled Eggs and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Skillet with Scrambled Eggs and Fresh Spinach

Enjoy a hearty, protein-packed skillet featuring lean ground beef, fluffy scrambled eggs, and a generous serving of fresh spinach, lightly sautéed with aromatic onions and garlic for a satisfying and balanced meal.

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NUTRITION

307kcal
Protein
29.4g
Fat
17.6g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

2 Large Eggs

2 cups Fresh Spinach

1 tsp Olive Oil

1/4 cup diced Yellow Onion

1 Garlic Clove

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat and add the diced onion and minced garlic. Sauté until the onion becomes translucent and soft.

  • 2

    Add the lean ground beef to the skillet. Break it apart and cook until browned and fully cooked through.

  • 3

    Reduce the heat to low and add the fresh spinach. Stir until the spinach wilts, about 1-2 minutes.

  • 4

    In a bowl, whisk the eggs and then pour them into the skillet. Gently scramble with the beef and spinach mixture until the eggs are just set.

  • 5

    Season with salt and pepper to taste, and serve immediately.

Savory Ground Beef Skillet with Scrambled Eggs and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef Skillet with Scrambled Eggs and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Skillet with Scrambled Eggs and Fresh Spinach

Enjoy a hearty, protein-packed skillet featuring lean ground beef, fluffy scrambled eggs, and a generous serving of fresh spinach, lightly sautéed with aromatic onions and garlic for a satisfying and balanced meal.

NUTRITION

307kcal
Protein
29.4g
Fat
17.6g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

2 Large Eggs

2 cups Fresh Spinach

1 tsp Olive Oil

1/4 cup diced Yellow Onion

1 Garlic Clove

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat and add the diced onion and minced garlic. Sauté until the onion becomes translucent and soft.

  • 2

    Add the lean ground beef to the skillet. Break it apart and cook until browned and fully cooked through.

  • 3

    Reduce the heat to low and add the fresh spinach. Stir until the spinach wilts, about 1-2 minutes.

  • 4

    In a bowl, whisk the eggs and then pour them into the skillet. Gently scramble with the beef and spinach mixture until the eggs are just set.

  • 5

    Season with salt and pepper to taste, and serve immediately.