Pan-Seared Lemon Garlic Shrimp with Fresh Parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Fresh Parsley

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Fresh Parsley

Enjoy a bright and zesty shrimp dish infused with lemon and garlic, finished with a sprinkle of fresh parsley for a burst of color and flavor. This light yet satisfying meal is pan-seared to perfection and served over a bed of fluffy quinoa, making it a balanced option for any time of the day.

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NUTRITION

340kcal
Protein
36.8g
Fat
9.7g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (peeled and deveined)

1 tsp Extra Virgin Olive Oil

2 Garlic Cloves

2 tbsp Lemon Juice

2 tbsp Fresh Parsley, chopped

1/2 cup Cooked Quinoa

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 2

    Heat a teaspoon of extra virgin olive oil in a skillet over medium-high heat.

  • 3

    Add the shrimp to the pan and cook for about 2 minutes on each side until they turn pink and opaque.

  • 4

    While the shrimp cook, mince the garlic cloves and chop the fresh parsley.

  • 5

    In the last minute of cooking, add the minced garlic to the skillet, stirring to combine and infuse the shrimp with garlic flavor without burning the garlic.

  • 6

    Drizzle in the lemon juice and sprinkle the chopped parsley over the shrimp, tossing gently to coat.

  • 7

    Serve the shrimp over a bed of cooked quinoa for a balanced meal.

Pan-Seared Lemon Garlic Shrimp with Fresh Parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Fresh Parsley

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Fresh Parsley

Enjoy a bright and zesty shrimp dish infused with lemon and garlic, finished with a sprinkle of fresh parsley for a burst of color and flavor. This light yet satisfying meal is pan-seared to perfection and served over a bed of fluffy quinoa, making it a balanced option for any time of the day.

NUTRITION

340kcal
Protein
36.8g
Fat
9.7g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (peeled and deveined)

1 tsp Extra Virgin Olive Oil

2 Garlic Cloves

2 tbsp Lemon Juice

2 tbsp Fresh Parsley, chopped

1/2 cup Cooked Quinoa

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 2

    Heat a teaspoon of extra virgin olive oil in a skillet over medium-high heat.

  • 3

    Add the shrimp to the pan and cook for about 2 minutes on each side until they turn pink and opaque.

  • 4

    While the shrimp cook, mince the garlic cloves and chop the fresh parsley.

  • 5

    In the last minute of cooking, add the minced garlic to the skillet, stirring to combine and infuse the shrimp with garlic flavor without burning the garlic.

  • 6

    Drizzle in the lemon juice and sprinkle the chopped parsley over the shrimp, tossing gently to coat.

  • 7

    Serve the shrimp over a bed of cooked quinoa for a balanced meal.