Garlic Herb Pan-Seared Shrimp with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Shrimp with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Shrimp with Crispy Roasted Broccoli

Enjoy a vibrant plate featuring succulent garlic herb shrimp paired with crispy, roasted broccoli. This dish is seasoned with fresh garlic, zesty lemon, and fragrant herbs to elevate the natural sweetness of the shrimp and the earthy flavor of the broccoli. Perfect for a balanced dinner, it offers a satisfying crunch and a burst of flavors in every bite.

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NUTRITION

295kcal
Protein
42.9g
Fat
15.8g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (peeled and deveined)

1.5 cups Broccoli

1.5 tbsp Olive Oil

3 cloves Garlic

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets with half of the olive oil, a pinch of salt and pepper, and finely chopped garlic, then spread evenly on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-18 minutes until the edges are crispy and lightly browned.

  • 4

    While the broccoli roasts, pat the shrimp dry and season with salt, pepper, and freshly chopped herbs.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat. Add the shrimp and sear for about 2 minutes on each side until they turn pink and are just cooked through.

  • 6

    During the last minute of cooking, drizzle in the lemon juice and add a little more garlic if desired.

  • 7

    Plate the shrimp alongside the crispy roasted broccoli and garnish with extra fresh herbs if preferred.

Garlic Herb Pan-Seared Shrimp with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Shrimp with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Shrimp with Crispy Roasted Broccoli

Enjoy a vibrant plate featuring succulent garlic herb shrimp paired with crispy, roasted broccoli. This dish is seasoned with fresh garlic, zesty lemon, and fragrant herbs to elevate the natural sweetness of the shrimp and the earthy flavor of the broccoli. Perfect for a balanced dinner, it offers a satisfying crunch and a burst of flavors in every bite.

NUTRITION

295kcal
Protein
42.9g
Fat
15.8g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (peeled and deveined)

1.5 cups Broccoli

1.5 tbsp Olive Oil

3 cloves Garlic

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets with half of the olive oil, a pinch of salt and pepper, and finely chopped garlic, then spread evenly on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-18 minutes until the edges are crispy and lightly browned.

  • 4

    While the broccoli roasts, pat the shrimp dry and season with salt, pepper, and freshly chopped herbs.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat. Add the shrimp and sear for about 2 minutes on each side until they turn pink and are just cooked through.

  • 6

    During the last minute of cooking, drizzle in the lemon juice and add a little more garlic if desired.

  • 7

    Plate the shrimp alongside the crispy roasted broccoli and garnish with extra fresh herbs if preferred.