Crispy Jackfruit Tacos with Fresh Cilantro Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Jackfruit Tacos with Fresh Cilantro Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Jackfruit Tacos with Fresh Cilantro Lime Slaw

Enjoy these vibrant, crispy jackfruit tacos complemented with a fresh cilantro lime slaw and a protein boost from tempeh and black beans. Each bite combines tender jackfruit, savory crushed tempeh, and the brightness of lime and cilantro, all nestled in warm corn tortillas—perfect for a balanced, clean meal.

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NUTRITION

467kcal
Protein
30g
Fat
14.4g
Carbs
64.2g

SERVINGS

1 serving

INGREDIENTS

1 cup canned young green jackfruit (150g)

3 oz tempeh (85g)

1/2 cup cooked black beans (130g)

2 corn tortillas (28g each)

1 cup shredded green cabbage (89g)

1/2 cup shredded carrot (61g)

2 tbsp fresh cilantro

3 tbsp lime juice

1 tsp olive oil

1 tsp mixed spices (cumin, smoked paprika, salt, pepper)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Drain and rinse the jackfruit, then gently shred it into bite-sized pieces, discarding any seeds if preferred.

  • 2

    In the same skillet, add the olive oil and sauté the jackfruit with the mixed spices until slightly crispy, about 5-7 minutes.

  • 3

    Meanwhile, crumble the tempeh and lightly pan-fry it until golden on all sides, about 4-5 minutes. Add the black beans to the tempeh during the last 2 minutes of cooking to warm through.

  • 4

    In a bowl, toss together the shredded cabbage, shredded carrot, and chopped cilantro. Drizzle with lime juice and mix well to create a zesty slaw.

  • 5

    Warm the corn tortillas in a separate skillet or directly over a gas flame for a few seconds on each side until pliable.

  • 6

    Assemble the tacos by placing a layer of the crispy jackfruit on each tortilla, topping with the tempeh and black bean mixture, and finishing with a generous helping of the fresh cilantro lime slaw.

  • 7

    Serve immediately and enjoy your flavorful, protein-packed, and crunchy tacos.

Crispy Jackfruit Tacos with Fresh Cilantro Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Jackfruit Tacos with Fresh Cilantro Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Jackfruit Tacos with Fresh Cilantro Lime Slaw

Enjoy these vibrant, crispy jackfruit tacos complemented with a fresh cilantro lime slaw and a protein boost from tempeh and black beans. Each bite combines tender jackfruit, savory crushed tempeh, and the brightness of lime and cilantro, all nestled in warm corn tortillas—perfect for a balanced, clean meal.

NUTRITION

467kcal
Protein
30g
Fat
14.4g
Carbs
64.2g

SERVINGS

1 serving

INGREDIENTS

1 cup canned young green jackfruit (150g)

3 oz tempeh (85g)

1/2 cup cooked black beans (130g)

2 corn tortillas (28g each)

1 cup shredded green cabbage (89g)

1/2 cup shredded carrot (61g)

2 tbsp fresh cilantro

3 tbsp lime juice

1 tsp olive oil

1 tsp mixed spices (cumin, smoked paprika, salt, pepper)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Drain and rinse the jackfruit, then gently shred it into bite-sized pieces, discarding any seeds if preferred.

  • 2

    In the same skillet, add the olive oil and sauté the jackfruit with the mixed spices until slightly crispy, about 5-7 minutes.

  • 3

    Meanwhile, crumble the tempeh and lightly pan-fry it until golden on all sides, about 4-5 minutes. Add the black beans to the tempeh during the last 2 minutes of cooking to warm through.

  • 4

    In a bowl, toss together the shredded cabbage, shredded carrot, and chopped cilantro. Drizzle with lime juice and mix well to create a zesty slaw.

  • 5

    Warm the corn tortillas in a separate skillet or directly over a gas flame for a few seconds on each side until pliable.

  • 6

    Assemble the tacos by placing a layer of the crispy jackfruit on each tortilla, topping with the tempeh and black bean mixture, and finishing with a generous helping of the fresh cilantro lime slaw.

  • 7

    Serve immediately and enjoy your flavorful, protein-packed, and crunchy tacos.