Name: Creamy Mixed Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Mixed Berries (~140g); 3/4 cup Nonfat Greek Yogurt (~170g); 1 scoop Vanilla Protein Powder (~30g); 1/2 cup Unsweetened Almond Milk (~120g); 1 tsp Honey (~7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Mixed Berry Protein Smoothie

Enjoy a velvety, nutrient-rich mixed berry protein smoothie that combines the tang of Greek yogurt with the natural sweetness of berries and a hint of honey, all blended with a splash of almond milk and a boost of vanilla protein powder to start your day or refuel after a workout.

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NUTRITION

Protein

44.6g

Fat

3.3g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (~140g)

3/4 cup Nonfat Greek Yogurt (~170g)

1 scoop Vanilla Protein Powder (~30g)

1/2 cup Unsweetened Almond Milk (~120g)

1 tsp Honey (~7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the mixed berries, nonfat Greek yogurt, vanilla protein powder, unsweetened almond milk, and honey into your blender.
2
Blend on high until the mixture is smooth and creamy.
3
Taste and adjust sweetness if desired.
4
Pour the smoothie into a glass and enjoy immediately.