Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop vanilla whey protein isolate; 0.5 cup mixed berries; 1 tablespoon chia seeds; 2 tablespoons almond slices

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshingly creamy and protein-packed parfait that layers smooth nonfat Greek yogurt with a touch of vanilla whey protein, vibrant mixed berries, and a sprinkle of chia seeds and almond slices for crunch. This dessert is both nutritious and satisfying, offering a delightful interplay of textures and flavors.

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NUTRITION

Protein

40.5g

Fat

11.3g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop vanilla whey protein isolate

0.5 cup mixed berries

1 tablespoon chia seeds

2 tablespoons almond slices

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate until fully blended.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chia seeds evenly over the berries.
5
Top with the remaining yogurt and garnish with almond slices.
6
For a chilled experience, refrigerate the parfait for 15 minutes before serving.