Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a delightful and refreshing parfait layering creamy nonfat Greek yogurt, a hint of whey protein boost, sweet mixed berries, and a satisfying crunch from granola. This dessert is both vibrant in flavor and perfectly balanced to delight your taste buds while meeting your nutritional goals.

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NUTRITION

318kcal
Protein
35.1g
Fat
3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.4 scoop Whey Protein Powder (12g)

1/2 cup Mixed Berries (70g)

1/4 cup Low-Fat Granola (30g)

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PREPARATION

  • 1

    In a bowl, whisk together the nonfat Greek yogurt and whey protein powder until smooth and evenly combined.

  • 2

    Layer half of the yogurt-protein mixture into a serving glass or bowl.

  • 3

    Add the mixed berries evenly over the yogurt layer.

  • 4

    Sprinkle the low-fat granola on top of the berries.

  • 5

    Finish by layering the remaining yogurt mixture over the granola or serve as is for a mixable parfait.

  • 6

    Enjoy immediately for the best texture, or refrigerate for 30 minutes to allow the flavors to meld.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a delightful and refreshing parfait layering creamy nonfat Greek yogurt, a hint of whey protein boost, sweet mixed berries, and a satisfying crunch from granola. This dessert is both vibrant in flavor and perfectly balanced to delight your taste buds while meeting your nutritional goals.

NUTRITION

318kcal
Protein
35.1g
Fat
3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.4 scoop Whey Protein Powder (12g)

1/2 cup Mixed Berries (70g)

1/4 cup Low-Fat Granola (30g)

PREPARATION

  • 1

    In a bowl, whisk together the nonfat Greek yogurt and whey protein powder until smooth and evenly combined.

  • 2

    Layer half of the yogurt-protein mixture into a serving glass or bowl.

  • 3

    Add the mixed berries evenly over the yogurt layer.

  • 4

    Sprinkle the low-fat granola on top of the berries.

  • 5

    Finish by layering the remaining yogurt mixture over the granola or serve as is for a mixable parfait.

  • 6

    Enjoy immediately for the best texture, or refrigerate for 30 minutes to allow the flavors to meld.