Garlic Herb Steak with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Crispy Roasted Broccoli

Savor the robust flavors of a perfectly seared garlic herb sirloin steak paired with crispy roasted broccoli. This dish boasts a delightful contrast between the succulent, tender steak and the crunchy, lightly seasoned broccoli, finished with aromatic garlic and fresh herbs. An ideal balanced meal for dinner that delights the senses while fueling your body.

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NUTRITION

378kcal
Protein
44.8g
Fat
16.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

2 cups Broccoli

1 teaspoon Olive Oil

2 cloves Garlic

2 tablespoons Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and cut the broccoli into bite-sized florets. In a bowl, toss the broccoli with olive oil, minced garlic, and a pinch of salt and pepper.

  • 3

    Spread the broccoli on a baking sheet in a single layer and roast in the preheated oven for about 15-20 minutes, until the edges are crispy and slightly browned.

  • 4

    While the broccoli roasts, season the lean sirloin steak generously with salt, pepper, and half of the chopped fresh herbs.

  • 5

    Heat a skillet or grill pan over medium-high heat. Add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust the time to your preferred doneness.

  • 6

    After cooking, let the steak rest for a few minutes before slicing against the grain.

  • 7

    Plate the steak alongside the crispy roasted broccoli. Drizzle any remaining herb garlicky oil over the steak and garnish with the remaining fresh herbs before serving.

Garlic Herb Steak with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Crispy Roasted Broccoli

Savor the robust flavors of a perfectly seared garlic herb sirloin steak paired with crispy roasted broccoli. This dish boasts a delightful contrast between the succulent, tender steak and the crunchy, lightly seasoned broccoli, finished with aromatic garlic and fresh herbs. An ideal balanced meal for dinner that delights the senses while fueling your body.

NUTRITION

378kcal
Protein
44.8g
Fat
16.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

2 cups Broccoli

1 teaspoon Olive Oil

2 cloves Garlic

2 tablespoons Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and cut the broccoli into bite-sized florets. In a bowl, toss the broccoli with olive oil, minced garlic, and a pinch of salt and pepper.

  • 3

    Spread the broccoli on a baking sheet in a single layer and roast in the preheated oven for about 15-20 minutes, until the edges are crispy and slightly browned.

  • 4

    While the broccoli roasts, season the lean sirloin steak generously with salt, pepper, and half of the chopped fresh herbs.

  • 5

    Heat a skillet or grill pan over medium-high heat. Add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust the time to your preferred doneness.

  • 6

    After cooking, let the steak rest for a few minutes before slicing against the grain.

  • 7

    Plate the steak alongside the crispy roasted broccoli. Drizzle any remaining herb garlicky oil over the steak and garnish with the remaining fresh herbs before serving.