Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.7 scoop Vanilla Whey Protein Isolate (~21g powder); 1/4 cup Mixed Berries (40g); 1/8 cup chopped Raw Almonds (14g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Savor a refreshing dessert parfait that balances creamy nonfat Greek yogurt with a hint of vanilla protein, a burst of juicy mixed berries, crunchy chopped almonds, and a drizzle of honey. Indulgent yet guilt-free, this parfait offers a delightful combination of textures and flavors while supporting your protein and calorie targets.

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NUTRITION

Protein

43.1g

Fat

7.2g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Vanilla Whey Protein Isolate (~21g powder)

1/4 cup Mixed Berries (40g)

1/8 cup chopped Raw Almonds (14g)

1 tsp Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein isolate until well combined and smooth.
2
Layer half of the yogurt-protein mixture into a serving glass.
3
Add a layer of mixed berries followed by a sprinkle of chopped almonds.
4
Top with the remaining yogurt-protein blend and finish with the rest of the berries and almonds.
5
Drizzle honey evenly over the top. Enjoy immediately for the best texture.