YOUR SOLIN GENERATED RECIPE
Crispy Pan-Seared Haddock with Lemon-Garlic Roasted Broccoli
Enjoy a perfectly crispy pan-seared haddock paired with vibrant lemon-garlic roasted broccoli. This light yet satisfying meal features a golden, flaky fish fillet with a delicate crisp, partnered with broccoli roasted to bring out its natural sweetness and a zesty finishing touch. Ideal for a balanced, clean meal that fuels your evening without compromising on flavor.
INGREDIENTS
5 ounces Haddock Fillet
2 cups chopped Broccoli
1 tablespoon Extra Virgin Olive Oil
2 cloves Garlic
1 tablespoon Lemon Juice
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F.
On a baking sheet, toss the chopped broccoli with half of the olive oil, minced garlic, lemon juice, salt, and pepper. Spread in a single layer.
Roast the broccoli in the oven for about 15-20 minutes until slightly crispy and tender.
While the broccoli roasts, pat the haddock fillet dry with a paper towel. Season both sides with salt and pepper.
Heat the remaining olive oil in a non-stick skillet over medium-high heat.
Once the oil is hot, place the haddock fillet in the skillet and pan-sear for about 3-4 minutes on each side until the fish is golden and crispy on the outside, and flakes easily with a fork.
Plate the seared haddock alongside the roasted lemon-garlic broccoli and serve immediately.