Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

Enjoy a vibrant plate of tender pan-seared chicken paired with pillowy sweet potato gnocchi and a burst of garlicky greens. This dish features a delicate balance of savory chicken, subtly sweet gnocchi, and aromatic sautéed kale, all drizzled with a hint of olive oil to elevate its earthy flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

405kcal
Protein
34.1g
Fat
8.9g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup Sweet Potato Gnocchi

1 cup Kale, chopped

1 clove Garlic

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat and add the chicken. Sear for about 4-5 minutes per side until fully cooked and golden brown. Once done, remove from the pan and let it rest.

  • 3

    In the same skillet, add the olive oil and reduce heat to medium. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the chopped kale to the pan and sauté for 2-3 minutes until tender. Season lightly with salt and pepper.

  • 5

    While the greens are cooking, warm your sweet potato gnocchi according to package directions or by tossing them in the pan for 2 minutes until they are heated through and lightly golden.

  • 6

    Slice the rested chicken breast and plate alongside the gnocchi and sautéed kale. Drizzle any remaining pan juices over the top for extra flavor.

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

Enjoy a vibrant plate of tender pan-seared chicken paired with pillowy sweet potato gnocchi and a burst of garlicky greens. This dish features a delicate balance of savory chicken, subtly sweet gnocchi, and aromatic sautéed kale, all drizzled with a hint of olive oil to elevate its earthy flavors.

NUTRITION

405kcal
Protein
34.1g
Fat
8.9g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup Sweet Potato Gnocchi

1 cup Kale, chopped

1 clove Garlic

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat and add the chicken. Sear for about 4-5 minutes per side until fully cooked and golden brown. Once done, remove from the pan and let it rest.

  • 3

    In the same skillet, add the olive oil and reduce heat to medium. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the chopped kale to the pan and sauté for 2-3 minutes until tender. Season lightly with salt and pepper.

  • 5

    While the greens are cooking, warm your sweet potato gnocchi according to package directions or by tossing them in the pan for 2 minutes until they are heated through and lightly golden.

  • 6

    Slice the rested chicken breast and plate alongside the gnocchi and sautéed kale. Drizzle any remaining pan juices over the top for extra flavor.