Garlic Herb Roasted Cabbage, Zucchini, and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Cabbage, Zucchini, and Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Cabbage, Zucchini, and Broccoli

A vibrant medley of roasted cabbage, zucchini, and broccoli tossed with garlic and herbs, elevated by hearty chickpeas and firm tofu for a protein-packed dish. The vegetables roast to perfection with a light olive oil drizzle, making each bite crisp and full of flavor.

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NUTRITION

573kcal
Protein
33g
Fat
26.3g
Carbs
57.6g

SERVINGS

1 serving

INGREDIENTS

150g Green Cabbage, shredded

1 medium Zucchini (approx. 196g), sliced

150g Broccoli, chopped

100g Chickpeas, drained

200g Firm Tofu, cubed

1 tbsp Olive Oil

2 cloves Garlic, minced

1 tsp Dried Italian Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a large bowl, combine the shredded cabbage, sliced zucchini, and chopped broccoli.

  • 3

    Add the drained chickpeas and cubed tofu to the bowl with vegetables.

  • 4

    Drizzle olive oil over the mixture. Add minced garlic and dried Italian herbs, then season with salt and pepper to taste.

  • 5

    Toss all ingredients gently to ensure even coating with oil and seasonings.

  • 6

    Spread the mixture in a single layer on a baking sheet lined with parchment paper.

  • 7

    Roast in the preheated oven for 25-30 minutes, stirring once halfway through for even cooking.

  • 8

    Remove from the oven when vegetables are tender and edges begin to brown. Serve warm.

Garlic Herb Roasted Cabbage, Zucchini, and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Cabbage, Zucchini, and Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Cabbage, Zucchini, and Broccoli

A vibrant medley of roasted cabbage, zucchini, and broccoli tossed with garlic and herbs, elevated by hearty chickpeas and firm tofu for a protein-packed dish. The vegetables roast to perfection with a light olive oil drizzle, making each bite crisp and full of flavor.

NUTRITION

573kcal
Protein
33g
Fat
26.3g
Carbs
57.6g

SERVINGS

1 serving

INGREDIENTS

150g Green Cabbage, shredded

1 medium Zucchini (approx. 196g), sliced

150g Broccoli, chopped

100g Chickpeas, drained

200g Firm Tofu, cubed

1 tbsp Olive Oil

2 cloves Garlic, minced

1 tsp Dried Italian Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a large bowl, combine the shredded cabbage, sliced zucchini, and chopped broccoli.

  • 3

    Add the drained chickpeas and cubed tofu to the bowl with vegetables.

  • 4

    Drizzle olive oil over the mixture. Add minced garlic and dried Italian herbs, then season with salt and pepper to taste.

  • 5

    Toss all ingredients gently to ensure even coating with oil and seasonings.

  • 6

    Spread the mixture in a single layer on a baking sheet lined with parchment paper.

  • 7

    Roast in the preheated oven for 25-30 minutes, stirring once halfway through for even cooking.

  • 8

    Remove from the oven when vegetables are tender and edges begin to brown. Serve warm.