Garlic Herb Pan-Seared Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Asparagus

Savor the rich flavors of a perfectly pan-seared top sirloin steak infused with garlic and fresh herbs, paired with tender roasted asparagus. This beautifully balanced dish offers an enticing mix of savory meat and crisp, lightly caramelized vegetables that bring a burst of flavor to your plate.

Try 7 days free, then $12.99 / mo.

NUTRITION

454kcal
Protein
45.9g
Fat
24.7g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

8 spears Asparagus

1 tbsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Herbs (Rosemary or Thyme)

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly coat the asparagus with a drizzle of olive oil, salt, and pepper; arrange on a baking sheet.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes or until tender and slightly caramelized.

  • 4

    While the asparagus roasts, season the steak generously with salt and pepper on both sides.

  • 5

    Heat a skillet over medium-high heat and add the remaining olive oil.

  • 6

    Once the oil is shimmering, add the steak to the pan and sear for about 3-4 minutes on each side for medium-rare (adjust time as needed for your preferred doneness).

  • 7

    During the last minute of cooking, add minced garlic and fresh herbs to the skillet, spooning the aromatic oil over the steak.

  • 8

    Remove the steak from the heat and let it rest for a few minutes before slicing.

  • 9

    Serve the steak alongside the roasted asparagus and enjoy the infusion of garlic and herb flavors.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Asparagus

Savor the rich flavors of a perfectly pan-seared top sirloin steak infused with garlic and fresh herbs, paired with tender roasted asparagus. This beautifully balanced dish offers an enticing mix of savory meat and crisp, lightly caramelized vegetables that bring a burst of flavor to your plate.

NUTRITION

454kcal
Protein
45.9g
Fat
24.7g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

8 spears Asparagus

1 tbsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Herbs (Rosemary or Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly coat the asparagus with a drizzle of olive oil, salt, and pepper; arrange on a baking sheet.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes or until tender and slightly caramelized.

  • 4

    While the asparagus roasts, season the steak generously with salt and pepper on both sides.

  • 5

    Heat a skillet over medium-high heat and add the remaining olive oil.

  • 6

    Once the oil is shimmering, add the steak to the pan and sear for about 3-4 minutes on each side for medium-rare (adjust time as needed for your preferred doneness).

  • 7

    During the last minute of cooking, add minced garlic and fresh herbs to the skillet, spooning the aromatic oil over the steak.

  • 8

    Remove the steak from the heat and let it rest for a few minutes before slicing.

  • 9

    Serve the steak alongside the roasted asparagus and enjoy the infusion of garlic and herb flavors.