Name: Grilled Lemon Herb Chicken Breast with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 125g Chicken Breast; 136g Broccoli (1.5 cups, chopped); 1 tbsp Olive Oil; 2 tbsp Lemon Juice; 1 clove Garlic; 1 tsp Fresh Thyme & Rosemary; 1 tbsp Low-Fat Greek Yogurt

Grilled Lemon Herb Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Roasted Broccoli

Savor the bright flavors of grilled chicken marinated in lemon, garlic, and fresh herbs, paired with perfectly roasted broccoli. Finished with a light Greek yogurt drizzle, this dish is designed to keep your proteins in check while delivering a refreshing and nutritious lunch.

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NUTRITION

Protein

43.8g

Fat

18.8g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

125g Chicken Breast

136g Broccoli (1.5 cups, chopped)

1 tbsp Olive Oil

2 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme & Rosemary

1 tbsp Low-Fat Greek Yogurt

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PREPARATION

1
In a bowl, whisk together olive oil, lemon juice, minced garlic, and chopped fresh herbs.
2
Place the chicken breast in the marinade, ensuring it is well coated. Let it marinate for at least 20 minutes.
3
Preheat the grill to medium-high heat. Meanwhile, toss the chopped broccoli with a little olive oil, salt, and pepper.
4
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and nicely charred.
5
Roast the broccoli in the oven at 425°F (220°C) for about 15 minutes, or until tender and slightly crispy on the edges.
6
Plate the grilled chicken and roasted broccoli together, and drizzle the low-fat Greek yogurt over the chicken as a light finishing touch.
7
Serve immediately and enjoy a fresh, zesty lunch.