Name: Lemon Garlic Pan-Seared Shrimp with Whole Wheat Linguine and Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Shrimp; 2 oz Whole Wheat Linguine (dry); 100 g Asparagus; 1 tsp Olive Oil; 2 cloves Garlic; 1 Lemon; Salt and Pepper

Lemon Garlic Pan-Seared Shrimp with Whole Wheat Linguine and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Pan-Seared Shrimp with Whole Wheat Linguine and Roasted Asparagus

Enjoy a vibrant plate of succulent shrimp infused with fresh lemon and garlic, served over nutty whole wheat linguine and accompanied by tender roasted asparagus. This dish strikes a perfect balance of flavors and healthful ingredients for a satisfying lunch or dinner.

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NUTRITION

Protein

33.6g

Fat

7.8g

Carbs

47.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

2 oz Whole Wheat Linguine (dry)

100 g Asparagus

1 tsp Olive Oil

2 cloves Garlic

1 Lemon

Salt and Pepper

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PREPARATION

1
Begin by preheating your oven to 400°F for the roasted asparagus.
2
Trim the asparagus and toss with olive oil, salt, and pepper. Place them on a baking sheet and roast in the oven for 10-12 minutes until tender.
3
Meanwhile, cook the whole wheat linguine according to package instructions until al dente. Drain and set aside.
4
In a pan over medium-high heat, add a drizzle of olive oil. Sauté the minced garlic for about 30 seconds until fragrant.
5
Add the shrimp to the pan and season with salt and pepper. Cook for 2-3 minutes per side until the shrimp turn pink and opaque.
6
Squeeze fresh lemon juice over the shrimp and mix in the cooked linguine, tossing gently to combine.
7
Plate the linguine and shrimp, then add the roasted asparagus on the side. Optionally garnish with a bit of lemon zest.