Lemon Scented Ground Chicken with Crunchy Water Chestnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Scented Ground Chicken with Crunchy Water Chestnuts

YOUR SOLIN GENERATED RECIPE

Lemon Scented Ground Chicken with Crunchy Water Chestnuts

Savor the zesty brightness of lemon paired with tender, flavorful ground chicken accented by the crisp bite of water chestnuts. This dish bursts with aromatic garlic and ginger, offering a delightful balance of tang and crunch, making for a versatile meal perfect for any time of day.

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NUTRITION

371kcal
Protein
34.8g
Fat
20.5g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (85% lean)

1/2 cup canned Water Chestnuts, drained

1 whole Lemon (zest and juice)

1 clove Garlic, minced

1 tsp Ginger, grated

2 tbsp Green Onions, chopped

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 3

    Crumble the ground chicken into the skillet, breaking it up with a spatula, and cook until it starts to brown.

  • 4

    Stir in the water chestnuts and continue to cook for an additional 2-3 minutes so they warm through while retaining their crunch.

  • 5

    Zest the lemon directly into the skillet and squeeze in the juice, mixing thoroughly to combine the flavors.

  • 6

    Fold in the chopped green onions and allow the dish to heat through for one more minute.

  • 7

    Remove from heat, taste and adjust seasoning if needed, then serve immediately.

Lemon Scented Ground Chicken with Crunchy Water Chestnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Scented Ground Chicken with Crunchy Water Chestnuts

YOUR SOLIN GENERATED RECIPE

Lemon Scented Ground Chicken with Crunchy Water Chestnuts

Savor the zesty brightness of lemon paired with tender, flavorful ground chicken accented by the crisp bite of water chestnuts. This dish bursts with aromatic garlic and ginger, offering a delightful balance of tang and crunch, making for a versatile meal perfect for any time of day.

NUTRITION

371kcal
Protein
34.8g
Fat
20.5g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (85% lean)

1/2 cup canned Water Chestnuts, drained

1 whole Lemon (zest and juice)

1 clove Garlic, minced

1 tsp Ginger, grated

2 tbsp Green Onions, chopped

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 3

    Crumble the ground chicken into the skillet, breaking it up with a spatula, and cook until it starts to brown.

  • 4

    Stir in the water chestnuts and continue to cook for an additional 2-3 minutes so they warm through while retaining their crunch.

  • 5

    Zest the lemon directly into the skillet and squeeze in the juice, mixing thoroughly to combine the flavors.

  • 6

    Fold in the chopped green onions and allow the dish to heat through for one more minute.

  • 7

    Remove from heat, taste and adjust seasoning if needed, then serve immediately.