YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli for a satisfying lunch that’s both nutritious and delicious. This balanced meal delivers a robust protein kick and delightful crunch from the veggies, accented by a subtle olive oil finish for extra flavor.
INGREDIENTS
7 oz Chicken Breast
1/2 cup Cooked Quinoa
2 cups Broccoli
1/2 tbsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Brush the chicken breast with a light coating of olive oil and season with salt, pepper, and your desired herbs.
Grill the chicken breast for approximately 6-7 minutes per side, or until fully cooked and internal temperature of 165°F is reached.
Meanwhile, rinse quinoa and cook according to package instructions (typically simmered in water for about 15 minutes until fluffy).
Toss broccoli with a little olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender with slightly crisp edges.
Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and enjoy your balanced lunch!